One-on-one counselling

What is One-on-One Counselling and How Can It Help You Heal?

Our counsellors offer confidential, one-on-one sessions for anyone affected by assault or abuse. These sessions are guided by your goals — whether you want to talk, learn coping tools, or understand your next steps. We provide a safe space where you can share your story without judgment and regain a sense of control. Healing looks different for everyone, and we’re here to walk beside you through every stage of that journey.

Other support services we offer.

General advocacy and referrals (medical and legal)

Caring guidance and advocacy to help you access trusted medical, legal, and community supports with confidence.

Programs for communities

Community-based programs that build safety, connection, and understanding through education and prevention initiatives.

Education for survivors and communities

Interactive workshops that promote learning, safety, and awareness for survivors, families, and community members alike.

Reach out for support or explore programs that make a difference in our community.

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